Community support makes all the difference. If it’s just you, sitting at your computer watching videos or reading books, when you hit a block if you are like the rest of us, you may give up. Being in a compassionate, vulnerable community with others doing similar work keeps you engaged, inspired, and showing up.
This is not a canned approach but is very much responsive to the needs of the group and the people in it. You can get more of what you need here, through the materials, the connections, relaxing into a well-held container.